So many people are grappling with stress, anxiety, and overwhelm in these chaotic times. We are grieving as a collective in many ways while, at once, dealing with the upset or chaos in our personal life. We've had to try and create new habits, new ways of being, new ways of living. Our … [Read more...]
How to accept where you’re at in your life (even though it sucks)
We can agree that on some level in the last few months we've all been in a tough place emotionally, and mentally, in our own way. And has brought up a lot of feelings – judgemental feelings more so.We've spent a lot of time at home and with our own thoughts which has brought us face to face with our … [Read more...]
8 Ways to Reboot Yourself And Feel Better
At one point in my life, I had witnessed that my energy was at an all time low. I was on this machine which measures the level of your energy and the practitioner was like, "Are you even alive??" As a result of my energy experience, I delved deeper into the meaning of life force.Since then, I took … [Read more...]
4 truths about health I wish I’d known, 5 years ago
For the past three years or so I clearly noticed I was having symptoms or health conditions one after another to the point where my body couldn't keep up. Even after seeing SO many doctors and health practitioners, nothing seemed to improve. The icing on the (not so nice) cake was on my honeymoon, a … [Read more...]
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![](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/sh0.08/e35/s640x640/120043358_1182500178803615_4521798465485314668_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=111&_nc_ohc=hK43jZtnTlIAX876BWT&tp=1&oh=77c82961eb5a62019907d497b7c51846&oe=5FEE2E08 "✨Self-Acceptance where you’re at.✨
This can be so hard to accept especially when your current reality is not what you\'d hoped it would be by now. But judging and being critical of yourself only keeps you in a program. Have you heard of the saying, \\"The best way to get what you want is to not want it?\\" Because when you focus on lack it just reinforces more of that lack – it keeps growing. Some things are postponed coming to you so that you can attend to your deepest wounds, heal your patterns, and become a better partner to yourself.")