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Irene Elias | Self Love Junkie

Empowering You to Know Your Worth in Love and Life

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“ I don’t think I will ever find that one pers “ I don’t think I will ever find that one person whom I’ll be content with.” I found some old journals and this was one limiting belief around love that I was working/healing on. And looking back, I had good intentions, but i was saying and feeling the same ole’ way for so many years! Scratching my head as to why things were not working out. A summary of what I’ve learned and has worked: You can’t look at an outcome you really want in the exact same way that you’ve always have been. Core beliefs are one important area that I work with in my coaching practice because they are usually running the show. Let’s say you want to consciously find love (or whatever your vision is) but there are conflicting beliefs/emotions stored in your subconscious mind affecting your outcome. For example, “I really want to find my Mr. Amazing partner but I haven’t found him yet.” And then I’ll ask: “What is it about NOT having a partner right now that is ideal? ” Client: “I’m scared of losing my freedom and independence. My fear is that being with a partner will restrict me. I like my freedom.” Then I’ll ask: “Would you be willing to question that belief? That it’s possible to be in a relationship & not give up your freedom? So basically this person has conflicting intentions. And is already setting up a potential partner to fail. So you’ll want to heal that part of you that is in conflict with what you truly want. And be willing to see the situation in a different way > shift in perception. ✨Heal your limiting core beliefs ✨Create new empowering beliefs ✨Embody/program positive emotions daily that are aligned to what you want Heal your energy. Change your energy. Change your life.💫
You do not need to have all your self love ducks i You do not need to have all your self love ducks in a row to 'attract' that right partner. But you do need to know your psychological needs of love and belonging and attend to your emotional wounds. The right one will hold the space as you aspire to spiritual and emotional maturity. 💘
If you’re holding the beliefs that you’re not If you’re holding the beliefs that you’re not worthy or good enough…. I want to invite you to let that go….breathe…and breathe some more. 🙂 I’m going to ask you to bring the awareness that your thoughts, your mind are POWERFUL. But you’ve got to reinforce this truth to make it stick. Many people know this but on a surface level…they don’t truly understand & work with the power of their mind. What emotions come up for you when you think about being that worthy & confident woman? 💎 How do you act?💎 What would you be attracting into your life? 💎
How do you get to know yourself? And why care ab How do you get to know yourself? And why care about knowing yourself? Well, you can’t really love yourself when you don’t know yourself. And it’s difficult to have a deeply intimate, honest + happy relationship with your partner. Getting to know yourself can feel like an overwhelming task at first because most people think…”where do I start?” or “I know myself…” What I have found helpful & success within myself + also with my clients, is to first address your thoughts, beliefs, patterns, behaviours, triggers, and perceptions that you hold. Every belief that we have creates energy and for this reason, that’s where we start.✨ If this is something you want to dig deeper into, I strongly encourage you to read my eBook + the bonus Playbook and apply some of the learnings. (Link in my bio @irene.elias) And if you’ve done that (firstly a big 🙌 to you for your hard work), is to keep a look out for my NEW offering coming out soon! You can jump on my VIP list (link in my bio takes you there) so you don’t miss out on the news first.💃💫
Mothering yourself in the way you need. All of my Mothering yourself in the way you need. All of my insecurities came about when I was judging myself and wasn’t accepting myself. And I thought I would feel more secure WHEN..... Confidence & self worth has become way too conditional - and that’s the problem with it. People are trying to do things to make themselves feel more confident but you don't get confidence from something external you do that from an internal place of self-acceptance and compassion. We are so paralysed from our self-judgement that we move further away from our wholeness instead of getting curious about the self-critical part - which is only trying to protect us from something and meet our needs. So instead of ignoring or fighting with your self-critical part (insecure part), how can you get more curious about it so that you can feel that this is not who you truly are?
© Irene Elias | Self Love Junkie 2021 PRIVACY POLICY