What exactly is a “perfect” body? And where did the idea of perfect come from? What is your belief of a perfect body and how did you come up with your answer? We are living in a world where the obsession with our body image is driven by an unrealistic standard of perfection, and with perfection … [Read more...]
How To Forgive Yourself For Past Mistakes
Is there something you can't stop beating yourself over and you just can't seem to forgive yourself for past mistakes? We've all made mistakes in our lives which have caused us to carry guilt which then leads to shame and now weighing on our heart. However, we are not perfect, and there is no such … [Read more...]
My Tea Party Rules
My self-love website and the various social media channels I’ve set up are like inviting you to my tea party, so I’ve had to establish some rules for people wanting to join in and participate. I created my site and am active on social media, not to discuss all the reasons I formed my beliefs; I … [Read more...]
How To Trust Yourself When You’ve Screwed Up In The Past
How do you trust yourself when you’ve screwed up in the past? You’ve entered into the wrong relationships, accepted the wrong job, missed out on an opportunity you now regret or whatever the case may be; you feel you’ve screwed up with your past choices and now you’re having trouble trusting your … [Read more...]
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