We now see more and more people who say "You just have to love yourself more", but what exactly does that look like? I know I struggled with it in the past and didn't really know what self-love truly meant. We love the idea and know it’s true but most of us don’t know what to do. Well before … [Read more...]
22 Affirmations To Help You Overcome Self-Doubt
Affirmations help us believe that we have the potential to create what we desire in our life and that anything is possible. Affirmations are positive, personal statements about something you want to come true and are used verbally to affirm our dreams and desires as a done deal. The idea of using … [Read more...]
17 Inexpensive Ways To Boost Your Mood
Due to our crazy busy lives, it's so easy to get caught up in stress, spiral down into a bad mood and end up arguing with our partner over petty things. Our minds and bodies are connected, and I know whenever I start feeling fatigued and moody, most of the time I have not taken care of myself … [Read more...]
20 Things I Would Tell My 25-Year-Old Self About Love & Life
At 25, I had just moved to New York with a broken heart, no direction, and low self-worth. I had felt my world was turned upside down. I had no idea what was going to happen next because all I could focus on was the pain in my heart. I was angry, sad and disappointed in life for the way things … [Read more...]
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