Most of us have had failed relationships, but relationships are only a failure if we don’t learn from them. If you can extract the lessons from each partner then you are more of a success than a failure and well on your way to a healthier & happier relationship. When you don’t do your … [Read more...]
How To Communicate Your Needs (Without Feeling Needy)
When it comes to communicating with our partner, we often communicate in a way where we expect them to answer and listen like our girlfriends, but this is not how men are built. Men and women process things differently and therefore their communication style is different. Women are more feelers and … [Read more...]
How To Get Yourself Out Of A Funk (Pep Talk)
Do you feel like there are times or seasons when you're in a funk about everything; you hate your hair, your body, your love life, your job, or someone has just simply been a rude ass to you? (excuse the french.) Well, we all experience funks in our life. Maybe you used to be in such a good place, … [Read more...]
How to Let Go of Anger When You’ve Been Hurt
Holding onto anger and resentment can bring a lot of negative energies in our lives. It can also take a toll on our emotional well-being, mental health & sense of peace. If you are on the conscious path, you may have made a resolution this new year to be more forgiving and more … [Read more...]
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