• How to Stop Letting Your Self Worth be Defined By Men

    Firstly, the fact that you’re asking yourself this question is commendable. It reflects both your self-awareness and your honesty with yourself. It takes courage to confront ingrained beliefs and patterns of behavior, especially when they concern something as deeply personal as self-worth and validation. So, let’s delve deeper into this with compassion and understanding, exploring […]


  • Setting Healthy Boundaries

    healthy boundaries

    Do you ever feel like you’re constantly in impossible situations because you cannot say NO or speak up about what matters to you? It’s the worst feeling, isn’t it? You end up building resentment towards the person or the task, just because you want to be nice or not rock the boat. It’s truly one […]


  • Can You Attract Love Without Loving Yourself?

    Do you find yourself contemplating a question that has puzzled even the most matured soul – can you attract love without loving yourself? Ah, the never-ending saga of self-worth, love, and relationships. First and foremost – regardless of where you are on your journey of self-love, you are inherently worthy of respect, kindness, and unconditional […]