I love meeting beautiful, kind people from all over the world that also love to make positive connections. I do my best to respond to emails in a timely manner. Generally, here are my office hours –
OFFICE HOURS
Tue-Thu: 9 – 4pm ACDT
Fri: 9 – 12pm ACDT
Closed Weekends
- I’m not able to give advice via email, but you can book a 1:1 appointment if you’d like to work through a problem you’re having.
- If you’re looking for a place to start discovering articles on how to become a Self Love Junkie, check out the Start Here Page
- If you want to get in touch for an interview, media appearances or a speaking gig, please use the form below; I’m excited to hear the details of your event.
- If you just want to say “Hi,” or give some feedback or suggestions, you can email me: irene [at] selflovejunkie.com
It’s an honor to receive your emails. Thanks for getting in touch!
Love,
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![](https://scontent-atl3-1.cdninstagram.com/v/t51.2885-15/sh0.08/e35/s640x640/116811047_114551727021245_3779491489161016081_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=Iev9z8QToPgAX9Bf8fl&oh=265346f3f1d73ef5673d6defd0d9c4cc&oe=5F539B91 "💗A loving reminder:💗 If you find yourself rehashing the past, obsessively watching the news, imagining a scary future, or having fearful thoughts, just gently bring yourself back to your breath. Acknowledge your fear, if you fight it you\'re only feeding it. And tell yourself, \\"I\'m only having a thought, it\'s just my worry, anxiety...it\'s not who I am. I am safe. I am worthy to feel safe in my own body.\\" And say a prayer.
Envision yourself surrounded in a golden white light - God\'s bubble of bliss ✨ and continue focusing on your breath. Divine love always teaches us that peace is here for us now, it\'s not that we pretend we don\'t have problems, we\'re just redirecting our energy to a place of wisdom instead of a habitual fearful response.💗")