There are some basic needs every woman wants and one of them is to FEEL SEXIER. Every woman wants to feel sexy, strong, and confident, and there is nothing wrong with that. In fact, I believe every woman should feel all those things. And I believe every woman is sexy in her unique way.
It’s perfectly normal and healthy to want to BE and FEEL sexy. According to Christiane Northrup, M.D., feeling sexy is actually good for your health. Every time you feel sexy you increase circulation and energy throughout your system, which increases nitrate oxide through your body – this basically means you have life force energy throughout your body that improves your health on every level. Ooh, la la.
But How Do I Feel Sexy When I Look In The Mirror And Don’t Believe I Look Sexy?
You have a lot on your plate – your day is filled with taking care of others, kids, your career, cleaning the apartment, cooking, and basically a woman’s job is never done. I totally get it. My schedule is full in its own way, and my days of when I was extremely ill, I felt far from being sexy.
It’s time to start taking care of YOU and leave the old out-dated thoughts and beliefs behind. Remember, the sexier you feel the healthier you become! Let’s have some fun! I’m going to share my 3 little secrets on how you can tap into the energy of sexy.
How to Feel Sexier in 3 Easy Ways
SEXY TIP #1 Breathe into Character
This exercise that I’m going to teach you, inspired by Laura Bushnell’s book Life Magic, is so much fun to practice for getting in touch with your sexual side. Who is someone you admire, not what society thinks, but whom you think is beautiful and sexy? So for example, let’s say you think Audrey Hepburn is sexy. The next time you go for a walk, whether at the mall, the grocery store, at a party, or wherever, visualize Audrey Hepburn on the left side of your body. The left side of the body is the feminine, receptive side. As you’re thinking about Audrey Hepburn pressed up against the left side of your body, visualize and breathe in her qualities. This isn’t about wanting to be her, the idea is to breathe in the energy of the sexiness you think she has.
As you do this, feel that you too naturally exude this sexiness in your own way. The only thing that gets in your way is your mind. Do this exercise a few minutes, two times per day, and for at least a month and see what happens. I always get a kick doing this exercise; you’ll be amazed by the people complimenting you, as you’ll begin to start FEELING sexier. It really is like magic.
SEXY TIP #2 Romance Yourself
Create a romantic atmosphere in your bedroom. Light some candles, turn down the lights, and wear some lingerie that makes you feel amazing – you deserve to spoil yourself. Go to a mirror and if you don’t have a mirror in your bedroom that’s okay, you can still look at yourself. Begin by softly looking at yourself by candlelight admiring the female body and all it does for you. Begin to admire the parts (or part) of your body that you like (don’t focus on the body parts you dislike) and just pick one body part. Grab your favorite lotion with a delicious scent and massage this area. As you do this say to yourself, “You are so sexy.”
SEXY TIP #3 Explore What Turns You On
Take a look at your wardrobe. What clothes do you wear and do you need to add in more colors? If you want to tap into that sexual energy, bring in more passionate colors into your life; pinks, reds, orange, leopard prints, anything to do with passion. The same goes for your underwear, lipsticks, nail polish, and how about sleeping in satin sheets? Anything that feels SENSUAL and ALIVE to you will make you feel sexier and turn you on!
WARNING: As you go through these 3 tips, your left brain, the intellect part of you will make you feel like you’re not good enough. So the voice will show up in the form of, “Omg this is so stupid, you are so not sexy, you need to lose those 10pounds first and tone up that ass, girl!” Or, “This exercise is pathetic and it’s not going to work for you, maybe for others but not for you.”
So just acknowledge the messages that your left brain intellect comes up with and just don’t give it too much attention. Basically, this voice is your inner bitch. Say hey to your inner bitch and choose to no longer listen to her. She has basically run most of your life, but now it’s time to dump her and become the empowered and sexy woman that you are!
You are worthy to look and feel your best! Tell me what YOU are going to do to feel sexier. Post your thoughts in the comments below. I can’t wait to hear!