Are you striving for self-love, yet find yourself stuck in old patterns?

Your mind… filled with self-doubt that echoes with phrases like “I’m not worthy,” “I don’t deserve to be happy,” “I’ll never succeed,” “I have to be perfect,” or “I’ll never get what I really want.”

This book is for you if you’re ready to break free from old patterns and the negative self-talk that holds you captive, leaving behind the version of yourself that doesn’t recognize your worth. You’re ready to become the best partner, but most importantly, to become the best partner to yourself.

What You'll Get In the Book:

Go from feelings of fears, worries, and insecurities to being that confident woman who radiates “worthiness” in 98 pages.

Why I wrote this book:

I had reached a point where I knew that I needed to change something major because I was so unhappy, making choices that I would regret later, my health was declining and my love life read like a bad soap opera.

I even ran across the globe to escape my inner pain, but wherever I went there ‘it’ was. I would discover that at the root of a lot of my issues was a deep seated feeling of being unworthy. I had NO idea this was an issue, but it ended up leading me onto the path of self love, which was life changing. (Not the self love kind you’re thinking about.)

I’ve experienced firsthand the pain of not knowing my own worth and settling for less than in my life. For far too long, I allowed relationships & others to dictate how I should feel about myself, basing my value on how they treated me or what they thought of me. I gave away my power in relationships, desperately seeking validation and acceptance from men to fill the void of rejection and unworthiness I felt deep inside.

Now, I want to share what I’ve learned along the way with you. If you’re struggling to love and accept yourself and don’t have the love and life that you want – in my book, I help you gain insight into your patterns, beliefs, habits, and misconceptions, so that you can begin to heal the past, and rewrite a different story. You’ll understand yourself more, judge yourself less, and move beyond disappointments rather than replay and repeat them. 

I trust this book will make a positive shift in your life.

Love, Irene

Bonuses Included:

Jeanny R. Madeira Beach, FL

What I love about Irene is that she’s right there with you as you process your behaviour and step into the feeling of what real love is about! Finally there’s a book that guides you while being packed with honest and insightful perspectives and gives you tools to become more loving to yourself. She highlights where it all wrong so you can get to the root of your problems in order to have more self-compassion. This is a must read if you’re struggling with yourself whether it be from a romantic relationship, or you want to learn how to truly love yourself. And the Playbook!? That was eye opening for me! I had no idea about personality patterns. This has truly helped with my relationship. Thank you so much!!

jenny G.

Reading Irene’s book has been such a powerful experience. It’s such a treat to read her uplifting words and I love that she gives you the tools you need on your self love journey. After being in a very abusive relationship, I began to struggle so much with self confidence in ways I never have before. I found my true love when I least expected it, which is such a beautiful thing and I’m beyond thankful to God for finally bringing him into my life. I noticed that me holding on to my fears, worries, and insecurities were not allowing me to be fully in the present moment with myself and my fiancé, which is something that I value so much. Irene’s book has being a huge blessing for my healing journey and I can’t thank her enough for that. I now know that I have everything I need to love myself more again, live in the present moment, and in return be the best partner I can be to my wonderful fiancé. I always feel as if I’m reading words from a close friend and that’s very heartwarming. Thank you so much Irene!

What if you could....

self love junkie

Imagine… if you love who you are and know yourself well; you can chase your passions, be inspired, follow your heart, feel more peace, have healthier, fulfilling relationships, be present, and be genuinely happier with yourself and life.

Imagine…gone are the days of playing small or seeking validation from others – you’re too busy embracing your own worthiness and living life on your own terms.

Imagine looking in the mirror and no longer focusing on your flaws and mistakes. Instead, you see a reflection of strength, adventures, and wisdom, feeling grateful for your life.

table of contents

We delve into the first principle: Spiritual. You’ll explore ways to strengthen your connection with something greater than yourself and discover the SSS Code. Using this code will help you tap into your intuition and learn to trust yourself again and the decisions you make in life. (page 21)

This chapter invites you to confront your past with compassion and understanding, heal old wounds, and gather the wisdom to make empowering choices for your future. Discover the steps you need to take to leave the past in the past, turn breakdowns into breakthroughs and stop repeating patterns. (page 43)

Having healthy relationships is vital for overall well-being. Learn how to give yourself the love that you seek from others. And discover the secret to finding love, and staying in love. (page 56)

The truth about loving your body and why we have been brainwashed into thinking we need to look a certain way to be loved. Overcome your own body image issues. Change your perception on how you view your body and be inspired to use it for your life purpose. (page 64)

The myth of following in the footsteps of others and how it can be detrimental to your own happiness and success in life. Learn how to live your life based on the voice of your soul rather than the voices of others. (page 71)

Heal your beliefs, change your life. Discover the number #1 reason why you can’t shift your beliefs. (page 84) And learn how to think to yourself.

Use the ‘Movie Method’ to create powerful visions of who you want to be, where you want to be, and how you want to feel. (page 96) Rewriting your personal story will unlock a more confident version of you.

What happens when you express your true feelings and emotions to others? Learn how to speak up for yourself, communicate better and feel more empowered. (page 109) Start to let go of people pleasing. 

  • 95+ pages PDF digital Book – with detailed techniques and tips to help you become the woman you want to be.
  • Affirmations Audio Class – How to Successfully Speak to Yourself. Why affirmations work and don’t work and what to do about it.
  • Playbook –  get access to extra tools and tips to help you get to know yourself better, build healthier relationships and make self-love into a lifestyle!



Irene Elias, a Credentialed Life Coach, Author, and Speaker, specializes in helping women worldwide recognize their self-worth and achieve greater happiness within themselves.

No stranger to heartbreak and self-doubt, Irene’s journey began in Australia before she pursued her dreams in Los Angeles, hoping to find her Prince Charming. However, what started as a Hollywood romance soon turned into her darkest chapters. In her pursuit of love and happiness, Irene discovered the transformative power of self-love. Through her own struggles with abandonment, rejection, regret, and shame, she embarked on a healing journey where she founded Self Love Junkie and developed a transformative framework consisting of 8 principles for strengthening the relationship with oneself, guiding women back to empowerment and love.

Instagram | Facebook | Blog

Frequently Asked Questions

This book is for anyone ready to embark on a journey of self-discovery and empowerment, seeking practical tools to cultivate self-love and embrace their worthiness. If you’re ready to rewrite your story, heal from past wounds, and step into the fullness of who you are meant to be, then this book is for you.

Due to the digital nature of this product, all sales are final and non-refundable. Please get in touch via if you have any questions about the contents of this book.

After you grab your copy of this PDF Book, you will receive an automatic email with the book and the bonuses that come with it. Download and save it to your computer. (Please check your spam folder if you can’t see it.)