This checklist & Meditation will help you to:
- Be better equipped for when you get caught up in life and spiral down the rabbit hole.
- Let go of the fears and judgments you have around yourself and connect with the truest part of you.
- Be in the right headspace when you get up and create habits for a positive day.
- Feel less lonely and more connected and calm.
- Create daily practices or rituals that help you grow in self-love and happiness & remind you of your worth.
