• 17 Inexpensive Ways To Boost Your Mood

    Due to our crazy busy lives, it’s so easy to get caught up in stress, spiral down into a bad mood and end up arguing with our partner over petty things. Our minds and bodies are connected, and I know whenever I start feeling fatigued and moody, most of the time I have not taken care […]


  • 22 Things You Can Do To Uplift Your Life

    22 things you can do for a happier and healthier life

    The reality is your life is not always going to be filled with confetti and champagne – you will still have days of despair and unhappiness. Those things are still going to come, that does not mean you are not in a space of loving yourself either. It just means that currently, for whatever reason, […]