Helping you choose love from clarity not fear
We can agree that on some level in the last few months we’ve all been in a tough place emotionally, and mentally, in our own way. And has brought up a lot of feelings – judgemental feelings more so. We’ve spent a lot of time at home and with our own thoughts which has brought […]
Are you insecure, self conscious and sensitive? To the point where you can feel every word, look, and gesture, whether it’s for you or not, you just want to escape your own body, your own life? You’re definitely not alone. In those self-conscious moments not only is it a tough place to be but also […]
Self-doubt & self-criticism seems to be as common as eating. It’s painful to doubt and critizise ourselves which makes us feel not confident in who we are but we still seem to do it. So how do we stop it? Firstly, I just want to say that I completely understand as one of the biggest […]