Her Self Love Junkie approach has been life changing for me!
Before I started coaching with Irene, I felt confused about certain things in my life and unhappy with the way things were turning out. Irene was able to guide me to better understand my situation and become aware as to why things were happening the way they were. After working with Irene, I’ve walked away feeling confident within myself, and happier, and am now with a guy I adore & who adores me too! Her Self Love Junkie approach has been life changing for me!
Irene Elias | Self Love Junkie
2016-04-19T01:17:51+09:30
Gina, Fitness Competitor, Perth
https://selflovejunkie.com/testimonials/her-self-love-junkie-approach-has-been-life-changing-for-me/
![](https://scontent-atl3-1.cdninstagram.com/v/t51.2885-15/sh0.08/e35/s640x640/116811047_114551727021245_3779491489161016081_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=Iev9z8QToPgAX9Bf8fl&oh=265346f3f1d73ef5673d6defd0d9c4cc&oe=5F539B91 "💗A loving reminder:💗 If you find yourself rehashing the past, obsessively watching the news, imagining a scary future, or having fearful thoughts, just gently bring yourself back to your breath. Acknowledge your fear, if you fight it you\'re only feeding it. And tell yourself, \\"I\'m only having a thought, it\'s just my worry, anxiety...it\'s not who I am. I am safe. I am worthy to feel safe in my own body.\\" And say a prayer.
Envision yourself surrounded in a golden white light - God\'s bubble of bliss ✨ and continue focusing on your breath. Divine love always teaches us that peace is here for us now, it\'s not that we pretend we don\'t have problems, we\'re just redirecting our energy to a place of wisdom instead of a habitual fearful response.💗")